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Holistic Sleep Coaching - Services

Are you concerned about your child's sleep? Do you have doubts and insecurities? You want change but don't know where to start? Are you looking for an approach that does not involve sleep training, where you do not have to let your child cry and without having to use separation? Are you looking for someone who wants to listen to your specific situation and find a specific approach based on this?

 

Then you have come to the right place. Let's chat and look for an approach that fits and works within your family. No rigid step-by-step plan and tight deadlines but a pace that you and your child feel good about!

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I offer both online and live consults to fit every family's individual needs.

Group practice

To keep my offerings as broad as possible, it is also possible to come for consultations at the practices I am affiliated with. 

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If you are from the neighborhood of Aalst, you are very welcome in the beautiful group practice of Zo-Even in Haaltert.

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If you are rather from the Leuven area, then I would like to welcome you in the vibrant group practice De Groeitrap in Bertem.

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Both practices are multidisciplinary, which means that a lot of knowledge and know-how is present. This is the best way to optimally support you and your family within the themes in which you would like support. Moreover, it also provides a nice holistic view of things, so you can count on qualitative support.

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You can request a consultation within these practices via the buttons below. You will be redirected to the respective websites. As for Zo-Even, you will be able to make an appointment directly. For De Groeitrap, you will be asked to send an e-mail with your request for help. Here you can indicate that you would like to make an appointment with me.

Online
Introductory call

Request an introductory call if you are hesitant about which consult will suit you best or whether I can help you. 

  • 30 minutes call

  • Approach & expectations

  • Rule out medical sleep disruptors

  • nsights into which type of consult fits you best

Introductory call - Online

€ 25 â€‹

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Sleep analysis

Depending on your personal needs; you can choose between an "Ask-me-anything" call or a sleep analysis.

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An "Ask-me-anything" call is a one-time session during which you can ask your questions. Since it is a one-time session, only small topics can be discussed: How to prepare startup in daycare or school, phasing out pacifier or thumb-sucking, discuss alternative sleep setups, how to involve someone else in sleep, approach nap transition, ...

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A sleep analysis is especially helpful when you have big questions, want to make big changes or when the current sleep situation is no longer feasible you. During 2-3 sessions we look together at the big picture. We work on the fundamentals around sleep and provide you with insights and tools to work on your goals at home in small steps.

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Do you hesitate between an interview and a sleep analysis? Then book an introductory consultation first.​

 

"ASK-ME-ANYTHING" CALL - €70

  • Discuss small questions

  • 60 minutes call

  • Relevant E-books

  • To be requested within 6 weeks after the initial interview

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SLEEP ANALYSIS​ - €70

  • 2-3 sessions

  • Extensive sleep analysis

  • Fundamentals of sleep

  • Insights and tools to make small steps towards your specific goal(s)

  • 60 minutes call

  • E-books​​

Sleep coaching

€ 70​

Select "Ask-me-anything" call or Sleep analysis

Informative Talks

Would you like to learn more about normal baby and child sleep and what realistic expectations are? Would you like to hear how you can support your child AND obtain more rest for the whole family? All of this is covered during my informative talks. The content of this talk can be discussed so that it can be tailored to your audience's needs.

  • 60 to 90 minutes

  • 30 minute Q&A

  • E-book with short summary of the session

Subscribe to Lune's Newsletter

Would you like to receive fun downloads, tips and updates about upcoming parent-child activities? Or would you like to receive tips regarding your child's sleep & well-being (sleep, vacation, school start, ...)? Want to be the first to know about all the news, fun promotions, free downloads and discounts? Then sign up for Lune's newsletter here.

Thank you!

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Charline Borghgraef - Varenberg 35 - 3080 Vossem - BE 0798.513.601

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